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Tag: Eating Right

Man loses 80 pounds in just 10 months by eating right and doing moderate exercise

Man loses 80 pounds in just 10 months by eating right and doing moderate exercise

Submitted By: THE AFRI GIST September 29, 2020 No Comments FOOD, HEALTH, NEWS, SPORTS

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NIGERIAN INDIGENOUS FERMENTED FOOD AND ITS IMPORTANCE
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THE AFRI GIST

NIGERIAN INDIGENOUS FERMENTED FOOD AND ITS IMPORTANCE
Fermentation is one of the oldest technologies used for food preservation. Over the centuries, it has evolved and has been refined and diversified. Today, a large variety of foods are derived from this technology which is used in households, small-scale food industries and large commercial enterprises. In the past, traditional fermentation technologies were based on […]
THE BEAUTY AND BENEFITS OF FERMENTED FOOD
Fermented foods are foods produced by the modification of raw material of either animal or vegetable origin by the activities of microorganisms. Fermented foods have been a well established part of the human diet for thousands of years, without much of an appreciation for thousands of years, or an understanding of their underlying microbial functionality, until […]
DIARY OF A HUSTLER episode 4
Baptism…. It felt like i was drowning. My mouth was open,trying to gulp in air as fast as i could. Then my face went warm and i tasted salty water I jerked to a sitting position, spurting out water and coughing violently. I was wet all over and for a moment, i felt the way […]
Prince William calls for an end to ‘despicable’ racist abuse of footballers
Prince William has called for an end to the ‘despicable’ racist abuse of footballers following a series of incidents against some stars. In a series of tweets, he urged Facebook and Twitter to crackdown on people attempting to spread ‘hate and division’ and make them accountable for their actions. ‘Racist abuse – whether on the […]
Donald Trump hires new defence team to fight impeachment
Former US President Donald Trump has hired two new attorneys to head up his impeachment defense team ahead of next week’s trial in the Senate. The Republican was in need of new attorneys following the departure of all five members of his defense team last week. Lawyers David Schoen and Bruce Castor, both experienced in […]
UK Government to conducts door to door testing for South African variant after two people tested positive for COVID despite having no travel links
The UK government will offer residents in parts of Surrey coronavirus tests, after two people tested positive for the South African variant despite having no travel links. Health officials will carry out door-to-door testing in the Goldsworth Park and St Johns areas of Woking, regardless of whether people have symptoms or not, Mail Online […]
Neymar To Extend Stay At PSG, Wants Mbappe To Do The Same
Brazil forward Neymar wants to extend Paris Saint-Germain contract and urges Kylian Mbappe to do the same; “I want to stay at PSG, and I hope Kylian will stay too. We want PSG to be a great team”; PSG suffered shock defeat to Lorient on Sunday Neymar has openly confirmed his desire to stay at […]
NIGERIAN’S RELIGIOSITY AND STUPIDITY
Nigeria is a country filled with lots of religious practitioners who sometimes become stupid in their practice of religion. Religion is a very beautiful practice but should be done with rationality so as not to fall into stupidity. Nigeria is filled with religious people yet we are at the zenith and echelon of corruption, every street […]
CHEATING BETWEEN A MAN AND WOMAN: NIGERIA’S STEREOTYPED VIEW
Cheating is an act of infidelity, it involves one having sexual relationship with someone other the person one is in a relationship with, cheating or sex is not a solo activity, it involves a male partner and a female partner, but the African society and Nigeria in particular is a very patriarchal and tends to […]
EVOLUTION VS CREATIONISM
EVOLUTION The theory of evolution by natural selection, first formulated in Darwin’s book “On the Origin of Species” in 1859, is the process by which organisms change over time as a result of changes in heritable physical or behavioral traits. Changes that allow an organism to better adapt to its environment will help it survive […]
DIARY OF A HUSTLER Episode 3
Now your suffering continues.. Jogging along this path with Tayo made me remember the time during year two when my roommate Kelvin had dragged me up from my morning routine of meditation to the school field where i had literally passed out after we had jogged round the entire length of the field I had […]
Cristiano Ronaldo Becomes The All-Time Top Goalscorer In Football History
Cristiano Ronaldo has made in history after becoming the all-time top goalscorer in football after scoring for Juventus in their clash against Napoli. The 35-year-old was expected to reach the stunning landmark against Inter on Sunday after edging closer to history by scoring against Sassuolo last week to level to record. But the legendary Juve […]
Soyinka: I Have Forgiven Americans For Voting Racist Trump
Nobel Laureate, Prof. Wole Soyinka, says he has forgiven Americans for electing former President Donald Trump whom he described as a “racist” and a “xenophobe”. Soyinka said this during an interview with Arise Television on Wednesday. The Nobel Laureate, who had in 2016 torn his American immigrant visa to shreds for voting Trump, said he […]
Full Text of President Joe Biden’s Inaugural Speech As 46th American President
President Joe Biden’s Inaugural Speech As 46th American President This is America’s day. This is democracy’s day. A day of history and hope, of renewal and resolve. Through a crucible for the ages, America has been tested a new and America has risen to the challenge. Today we celebrate the triumph not of a candidate […]
President Donald Trump Released a Farewell Message
Trump Pens Farewell Message: “The Movement We Started Is Only Just Beginning” US President Donald Trump on Tuesday released a nearly twenty-minute farewell message ahead of the inauguration of his successor, former VP Joe Biden. The President had announced he wouldn’t attend the inauguration, making him the first US President in over 150 years to snub the […]

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